6 Things Every Woman Should Always Do After !nter c0urse!
Most of us never think too much about the dos and donts of intercourse. It is very important to keep your pri..ate pa.......rts healthy and clean. Most of the infe......ctions that occur down there is because of unhealthy habits that one follows. And here are 8 things that you should totally do after making love. By doing so, you are helping your private part stay healthy and away from any kind of infec...tions.
ALSO READ" GUYS & LADIES READ 25 WAYS TO SAY ”I LOVE YOU” TO YOUR LOVERS read number 2,7,9,15,17,20 every well
1. GO TO TOILET AFTER INT.ER.COUR.SE
Number one: do a number one. During interco/....urse, bacteria can be introduced into your priv......ate par...t. It’s warm and moist inside there, which is the perfect environment for bacteria to multiply. If you don’t want to end up with a painful bladder infection, pee within an hour of having intercourse, which helps to flush out your pri.......vate pa....rt. And of course, wipe from front to back to avoid faecal contamination.
2. AVOID HOT BATH TUB SHOWER
ALSO READ: Nigerian Lady Frowns At Women Proposing To Men
Shower is good however avoid jumping into a hot bath tub. When your V (vgna) responds to stimulation, it opens a little more. And after intercourse, a hot bath tub shower can make you susceptible to more infections.
3. CHUG A PINT OF WATER
Just like with exercise, you may need to hydrate after making love. Dehydration affects your entire body, so if your mouth is dry, you definitely need to refuel with water. Chug a pint or two of water right after intercourse,it will hydrate you and help flush pesky UTI-causing bacteria from your bladder.
4. EAT FOOD THAT IS RICH IN PROBIOTIC
What you eat after having intercourse is very important. I know those chocolate chip cookies in the jar look tempting, but we advise you to choose your snack wisely. Your best option is fermented foods such as yogurt for instance. Kombucha and kimchi make healthy alternatives. Eating these as a snack after intercourse can restock good bacteria so that you don’t get yeast infections.
5. AVOID SOAP DOWN THERE
Not just after intercourse (although your V is particularly sensitive then), but always: don’t wash with soap. Your nether region is a self-cleansing organism and using soaps, douches or other products can interfere with its delicate pH levels. Soap can also lead to irritation and dryness – in fact, as a rule of thumb, if you wouldn’t put it in your mouth, don’t put it near your private part. After intercourse (and always), rinse only with warm, clean water.
7. AVOID WET WIPES
ALSO READ: Na You Be The Problem Of Nigeria’ – Nigerian Rapper, Eedris Abdulkareem Seriously Blast Obasanjo In His Latest Song
While it might be appealing to swipe yourself clean using wet wipes, the chemicals and fragrances can irritate your sensitive genital area, especially after intercourse. If you want to use something other than plain water to clean up, try mixing a little vinegar with warm water. Vin...egar is cleansing and won’t disrupt your body’s pH levels. Dry gently afterwards.
8. PREVENT YEAST INFECTIONS BY BLOW DRYING YOUR NETHER REGIONS
ALSO READ" GUYS & LADIES READ 25 WAYS TO SAY ”I LOVE YOU” TO YOUR LOVERS read number 2,7,9,15,17,20 every well
1. GO TO TOILET AFTER INT.ER.COUR.SE
Number one: do a number one. During interco/....urse, bacteria can be introduced into your priv......ate par...t. It’s warm and moist inside there, which is the perfect environment for bacteria to multiply. If you don’t want to end up with a painful bladder infection, pee within an hour of having intercourse, which helps to flush out your pri.......vate pa....rt. And of course, wipe from front to back to avoid faecal contamination.
2. AVOID HOT BATH TUB SHOWER
ALSO READ: Nigerian Lady Frowns At Women Proposing To Men
Shower is good however avoid jumping into a hot bath tub. When your V (vgna) responds to stimulation, it opens a little more. And after intercourse, a hot bath tub shower can make you susceptible to more infections.
3. CHUG A PINT OF WATER
Just like with exercise, you may need to hydrate after making love. Dehydration affects your entire body, so if your mouth is dry, you definitely need to refuel with water. Chug a pint or two of water right after intercourse,it will hydrate you and help flush pesky UTI-causing bacteria from your bladder.
4. EAT FOOD THAT IS RICH IN PROBIOTIC
What you eat after having intercourse is very important. I know those chocolate chip cookies in the jar look tempting, but we advise you to choose your snack wisely. Your best option is fermented foods such as yogurt for instance. Kombucha and kimchi make healthy alternatives. Eating these as a snack after intercourse can restock good bacteria so that you don’t get yeast infections.
5. AVOID SOAP DOWN THERE
Not just after intercourse (although your V is particularly sensitive then), but always: don’t wash with soap. Your nether region is a self-cleansing organism and using soaps, douches or other products can interfere with its delicate pH levels. Soap can also lead to irritation and dryness – in fact, as a rule of thumb, if you wouldn’t put it in your mouth, don’t put it near your private part. After intercourse (and always), rinse only with warm, clean water.
7. AVOID WET WIPES
ALSO READ: Na You Be The Problem Of Nigeria’ – Nigerian Rapper, Eedris Abdulkareem Seriously Blast Obasanjo In His Latest Song
While it might be appealing to swipe yourself clean using wet wipes, the chemicals and fragrances can irritate your sensitive genital area, especially after intercourse. If you want to use something other than plain water to clean up, try mixing a little vinegar with warm water. Vin...egar is cleansing and won’t disrupt your body’s pH levels. Dry gently afterwards.
8. PREVENT YEAST INFECTIONS BY BLOW DRYING YOUR NETHER REGIONS
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